Thanks to a confluence of cultural forces—including the rise of plant-based diets and trendy fiber supps (like psyllium husk, ...

This type of fibre also forms the backbone of prebiotic foods, which serve as sustenance for gut bacteria. Amongst the potent ...

Some of the best foods you can eat to support gut health is fermented food. Eating fermented food can help boost the number ...

As spring brings warmer weather, many are ditching hearty stews for lighter fare, with a keen focus on boosting gut health. Benenden Health has reported a 250% increase in searches for 'fixing gut ...

Cleveland Clinic digestive health experts come to the rescue with "maneuvers and techniques," as they say, to get things ...