"Many farmers are opting out." Experts raise red flag as critical food source comes under threat: 'Major challenges' first appeared on The Cool Down.

Classes of dry bean that are excellent sources of dietary iron include great northern, which is a white bean, and ...

Folate is a B vitamin that's crucial for cell growth and helps prevent birth defects of the brain and spine. Dietitians share ...

With service starting at $70 per month and capping at $150, Google Fiber's pricing is higher than what the average American household likely pays for home internet. Is that higher price tag worth it?

Could your diet help slow brain aging? New science reveals key nutrients—from omega-3s to fiber—that protect memory, support cognition, and keep your brain younger longer.

Potassium is essential for the function of all cells in the body. Many foods, such as avocado, raisins, and yogurt, contain ...

For the men in the moderate non-heme group, the effects were even more significant. Men who consumed a moderate amount of non ...

For those of us who consume too much processed food in our diet, which are often low in fiber or lacking fiber entirely, ...

A rise in plant-based and trendy diets means new interest in fiber supplements. From psyllium husk to inulin, ‘WH’ breaks ...

This easy, fiber-packed breakfast is rich in omega-3s, totally customizable and perfect for meal prep—making it a smart start ...

Her favorite sources of protein and fiber include grocery store staples ... to have on hand or to match your preferences or unique dietary needs. Sakaida said these strategies for quick ...