If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

As we age certain factors can affect our nutrient needs. Choosing a variety of foods from all the food groups will help build ...

Soy milk is a plant-based milk substitute that contains protein, along with necessary vitamins and minerals for bone and ...

A nation known for its meat-free culture, India's plant-based food market is on the "brink of transformation" as healthy ...

Fatigue is one of the telltale signs of protein deficiency, says Madi Niemi, a fitness coach in Portland, Oregon with a degree in integrative health. This essential macronutrient ...

But milk has been pretty well milked and today it’s a four-letter word that includes a cornucopia of plant-based products.

Are protein shakes harming your metabolism? Processed protein products may be working against your fitness goals and what to do instead.

Tim Spector uses his knowledge as one of the world’s leading nutrition and gut health experts to inform his own diet.

What’s the use in serving fake, malnourished and unhealthy vegan meat to save carbon if South Dining Hall emits more carbon ...

Protein is a vital macronutrient that our bodies rely on for strength, energy, and cell repair. It’s not just for gym-goers ...

Why Athletic Brewing, Fly by Jing, Solely, Row 7, PNK, and more are among Fast Company's Most Innovative Companies in food ...

The brain is one of the most powerful organs in the human body, responsible for memory, decision-making, learning, and ...