If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

As we age certain factors can affect our nutrient needs. Choosing a variety of foods from all the food groups will help build ...

Soy milk is a plant-based milk substitute that contains protein, along with necessary vitamins and minerals for bone and ...

A nation known for its meat-free culture, India's plant-based food market is on the "brink of transformation" as healthy ...

There are nine essential amino acids that our bodies cannot naturally make, so we have to get them through our diet. Complete ...

But milk has been pretty well milked and today it’s a four-letter word that includes a cornucopia of plant-based products.

If protein builds the house ... Diets rich in tofu and other soy foods are associated with heart benefits: a large study funded by the National Institutes of Health found that people who ate ...

Soy protein, a complete protein ... calorie intake and an adverse impact on the gut health. Eg. A high-protein diet without adequate fiber will lead to an imbalance in the gut microbiome.

We tried different blends and spoke with dietitians to find an assortment of the best protein powders for various diets and ...

This innovative Pistachio Whole Protein beverage, launched by Whole Moon in 2024, contains 6g of protein (10% RDA) from a blend of soy, pistachios, and almonds. Cane sugar, natural flavors, gellan gum ...

Are protein shakes harming your metabolism? Processed protein products may be working against your fitness goals and what to do instead.