Fried Rice with Soya Chunks Recipe, Learn how to make Fried Rice with Soya Chunks (absolutely delicious recipe of Fried Rice with Soya Chunks ingredients and cooking method) About Fried Rice with Soya ...

Ingredients: 1 cup cooked rice (preferably a day old) 1/2 cup soya chunks. 1 cup mushrooms, sliced. 1 onion, finely chopped. 2-3 garlic cloves, minced ...

Soya Stir Fry Recipe, Learn how to make Soya Stir Fry (absolutely delicious recipe of Soya Stir Fry ingredients and cooking method) About Soya Stir Fry Recipe: Re-hydrated soya chunks stir fried with ...

Stir fry soya chunks with basmati rice (Photo: iStock) Today we will make soya chunks. They are made out of soya beans. They are packed with omega-3, iron, and protein, and are cholesterol free.

Fry again for 3 minutes and add the soaked soya chunks. Fry until the masala coats each chunk. You can now keep frying the masala and serve it as soya chunks fry, or simmer it in 1 cup of water ...

Soya Chunk Pepper Fry or Meal Maker Pepper Fry is a protein-packed recipe, and it can be cooked in well under 30 minutes. First, the soya chunks are boiled in hot water and kept aside.

Soya Chunks Stir-fry You can stir-fry soya chunks with lettuce, tomato, onion, kale, broccoli, and other veggies of your choice. It can be a fibre-rich and protein-rich recipe you can eat post ...

Soya chunks fit this bill perfectly, providing a balanced source of protein, fiber, and essential vitamins and minerals. By incorporating soya chunks into their diet, ...

Soya chunks, also known as meal maker or textured vegetable protein, are a versatile and protein-rich food that can be an excellent addition to a weight loss plan. You can prepare nutrient-dense ...