Simon Easterby has strongly defended Tadhg Beirne and Andrew Porter in response to criticism from France head coach Fabien ...

Kisawa Sanctuary, located on an island off Mozambique, blends laid-back luxury with opportunity for island adventure and ...

Springbok head coach Rassie Erasmus is pleased with the coaches workshop and the start of the first alignment camp of the year, ahead of the start of the international season in July. Picture ...

Is Springbok coach Rassie Erasmus lining up one or two additional Tests against Japan this season? The two-time World Cup winner said last week he was considering organising three extra matches ...

Looking for a recipe to use up leftover roast lamb from a Sunday roast? This easy lamb pilau is full of flavour, but not too spicy for the kids to enjoy. Serve on its own or with plain yoghurt.

Lamb steaks, cooked in the right way, are tender and full of flavour – and quick to prepare. Mary Berry marinates hers for 10 minutes before quickly frying them. Preheat the grill to high. Mix ...

Ireland kept their slim hopes of Six Nations glory alive but were made to sweat before beating Italy 22-17 at the Olympic ...

Italy player ratings: A brave and ambitious performance from Italy, who made Ireland work extremely hard for a 22-17 win at ...

There have been numerous examples where Springbok players were dropped in surprising fashion. Here we look at three standout cases. Although it’s an impossible task to narrow down the most ...

It has led to a widespread backlash in various corners of South African sport, especially across social media, where former Springbok AJ Venter made his views on the matter clear. “Race laws are ...

Not to cause any panic, but the Springboks officially came together for their first gym session of the 2025 season, which means Springbok rugby is about to make a return to our screens in the near ...