When it comes to cooking things low and slow, lamb is our protein of choice. Lamb is the protein of choice when it comes to slow cooking. As always, it’s the secondary cuts that will be your saviour, ...

The Sharks have picked a Springbok-laden team for their United Rugby Championship encounter against Zebre Parma at Kings Park on Saturday. Sitting comfortably in fourth position on the log ...

Stormers and Springboks hooker Joseph Dweba. Exeter Chiefs have confirmed the signing of Springboks and Stormers hooker Joseph Dweba as their second acquisition ahead of the 2025/26 season. Dweba has ...

Springbok utility forward Deon Fourie celebrates after winning the World Cup in France in 2023. Picture: Juan Jose Gasparini/Gallo Images Stormers and Springbok veteran Deon Fourie admitted his ...

Wales fly-half Dan Biggar has confirmed he will retire from all rugby at the end of the current season, bringing to a close a near 17-year career at the top level. While the Reds are focused on ...

Exeter Chiefs hooker Jack Innard has signed for Gallagher Premiership rivals Gloucester Rugby ahead of the 2025/26 season director of rugby Rob Baxter confirmed on Wednesday. Welsh-qualified ...

From the archive: Johan and Petra Claassens from Bloemfontein bought a Ford F100 bakkie on 28 January 1974, and on 11 November of the same year, they acquired a Jurgens 600 A Elegant caravan. Johan ...

Joining the spirited team of city firefighters is none other than former Springbok hooker, James Dalton, demonstrating that the bonds of sport can extend beyond the pitch, uniting people for a noble ...

Sacha Feinberg-Mngomezulu in action for the Springboks and Damian Willemse playing for the Stormers. Springboks’ big breakthrough star of 2024 Sacha Feinberg-Mngomezulu is set to play his first game ...

JOHANNESBURG - The Stormers have named a 30-man squad for their two-match tour of Wales and Northern Ireland where they’ll play United Rugby Championship (URC) matches against Scarlets and ...

Elon Musk forced to halt all Cybertruck deliveries Rustic One-Pot Lamb Stew Petrol price forecast for April looks GOOD with TWO WEEKS to go The Renault 5 Turbo 3E ‘Mini Supercar’ Gets With In ...

ESPN's Adam Schefter revealed Dak Prescott and CeeDee Lamb were in the process of recruiting former NFL Offensive Player of the Year Cooper Kupp, who would have filled a major need at wide ...