Dr. Rupy Aujla wrote a book to help people eat more protein and fiber simultaneously. He believes we all need to eat more protein but not at the expense of our gut health. Aujla shared the staple ...

We've got you covered with this list of our favorite earbuds for under $50. The best earbuds under $50 are the JLab JBuds ANC 3 for their long battery life, excellent noise cancelation ...

You can also submit the stamp duty return yourself by completing a paper return. If you don't need to pay stamp duty, you won't have to submit a return. Use our mortgage calculator toolkit for help ...

Main Camera Triple 50 MP, f/1.4, 25mm (wide), 1/1.55", 1.0µm, multi-directional PDAF, OIS 10 MP, f/2.0, 67mm (telephoto), 1/3.94", 1.0µm, PDAF, OIS, 3x optical zoom ...

Although the Dow Jones EuroStoxx 50 was only introduced in February 1998, its prices were calculated retroactively back to the year 1986. (read more) The EuroStoxx 50 consists of the shares of the ...

Plus: Manchester United confident they can provide Ruben Amorim with a £200m budget this summer; Chelsea ready to do a £50m cash-plus-player deal to recapture Marc Guehi; Newcastle will make a ...

Turning 50 is a huge, exciting milestone for many people. It’s also a time when our bodies — and our nutritional needs — begin to change. By the time you reach your 50s, you should pay even ...

Dr Rupy's curried butter beans are sweet, earthy and with a touch of heat. You can make a curry paste in minutes and this simple recipe is so satisfying. You’ll be able to tell the difference ...

An essential part of a homemade curry feast, pilau rice uses just a few store cupboard spices for authentic flavour. To make sure you get lovely fluffy rice, wash it in several changes of cold ...

Presidents Droupadi Murmu of India and Marcelo Rebelo de Sousa of Portugal released commemorative stamps celebrating 50 years of diplomatic ties between their nations. This cultural exchange ...