Americans' love for supplements is booming, with over 75% popping pills for better health. While multivitamins have mixed ...

MUSCLE weakness and fatigue. Forgetfulness and mouth ulcers. Blurred vision and balance issues. It can be easy to blame these ...

Experts suggest key nutrients for healthy aging. Magnesium supports muscle and heart health. B vitamins boost energy and nerve function. Calcium maint ...

Any boost you might feel from popping a B12 supplement is generally a placebo. When it comes to shots and energy drinks laden ...

“The nutrient choline is essential for fetal brain development and severely under-consumed by pregnant women,” says Inchauspé ...

Many adults struggle with poor sleep, impacting overall health. Remedies like magnesium and melatonin are popular, each offering unique benefits. Magnesium, found in foods like leafy greens, calms ...

In 2025, more adults over 45 are actively searching for natural ways to support their hearing—not just to address the ...

GERD affects about 20% of the population in the United States, making it one of the most common digestive disorders […] The ...

If there’s anyone built to handle a threatening prognosis, it’s Jeff Thorne. Steeped in faith and pressured on football ...

Embracing a proactive role in supporting gut wellness becomes a necessity after the 40s because of the various gut issues that emerge.

Emerging science shows how mental health affects digestion through the gut-brain axis. Experts explain the link between ...