This episode of P60 explores Virat Kohli's fitness regime, which has set new benchmarks in Indian cricket. The program delves ...

In recognition of National Senior Health and Fitness Day, Brookdale Senior Living communities across the country are participating in a nationwide group exercise ...

Grantstown Daycare Centre will be holding their open day on Saturday 7th June. The fantastic Horticultural Group will be ...

From cross-country meet to post-wild swim, these changing robes will keep you toasty and protected – whatever the weather ...

Place two kettlebells in front of you and take a wide stance with your feet and have a soft bend in your knees ...

In TODAY’s Expert Tip of the Day, renowned cardiologist Dr. Eric Topol reveals the recent tweak to his workout routine that ...

That's why, in honor of Women's Health Month, we tapped our Start TODAY experts to create a fitness challenge that is designed to help make strength training a consistent part of your routine ...

Strengthen your body and improve stamina with this trainer-approved low-impact workout that’s easy on your joints.

Your strength training strategy when training for longer distances should still involve two or three full-body sessions a ...

Peloton Interactive Inc. was the largest competitor in 2023 with a 7.13% share of the market, followed by Technogym S.p.A.

Leg day just got a whole lot darker. Seriously dark! I consider myself relatively fit. I train consistently, I lift, I run, I ...

A boxer is not a bodybuilder. Sure, many of them flex their biceps post weigh-in and look pretty good doing it, but their impressive physiques are ...