After dealing with a stress fracture in cross country, a boombox and the will to win have helped Nevada's Ava Vanderheyden ...

Star Penn State pass rusher Abdul Carter received a medical update with just two weeks until the NFL Draft. According to NFL ...

Proper nutrition is crucial for enhancing athletic performance, supporting recovery and overall health. Now, a new study from ...

Here’s a closer look at some of the NFL draft prospects who have visited with the Ravens ahead of this year’s event.

You might be intimidated by heavy loads in the weight room and more attune to banded and bodyweight workouts for building ...

Santa Cruz High middle distance runner Heidi Green missed a good portion of her senior season with injury. Fortunately for ...

By scanning the brains of marathon runners just after a race, scientists have found that brain cells can start munching on ...

There are many reasons to redshirt, and Minnesota’s track and field coaching staff is well aware it can be a difficult ...

A 'running revolution' has seen a surge in Queenslanders needing surgery on their knees and hips at Mater Private Hospital ...

To safeguard yourself from running injuries, you may want to consider switching to minimalist running shoes. We got the ...

A middle-aged running revolution has seen a surge in joint and muscle injuries with many sufferers needing knee or hips ...