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While stress has a huge influence on the blood sugar levels of an individual, by following healthy coping mechanisms, a patient can easily manage them.
Each monsoon season, Northeast India braces for its old friend: the Brahmaputra. But what arrives now is something more haunting — a deluge that drowns towns before dawn, turns mountain roads ...
Left unchecked, this stress can lead to burnout, which affects both health and work performance. And while therapy, medication, and lifestyle changes are all helpful, yoga offers something unique.
‘Gen Z stare’ is fuelling manager stress, making them walk out: Here’s what the young workforce needs to know ...
A new UCL study reveals that aligning workouts with personality boosts fitness and slashes stress—extroverts thrive on HIIT, neurotics favor short, private bursts, and everyone benefits when ...
Experts Stress Balanced Diet For Student Wellness.India-West News Desk NEW DELHI – The latest edition of ‘Pariksha Pe Charcha’ highlighted how a balanced diet plays a crucial role in ...
Remote-sensing data and artificial intelligence are mapping the most heat-vulnerable buildings in cities like Delhi, in an effort to target relief from extreme temperatures at a granular level.
Katy Perry and Orlando Bloom 's relationship experienced strain amid the singer's latest endeavor, but a source says her fiancé was there for her.
Start with light weights and increase gradually to avoid strain. Cycling Cycling allows you to explore new places while working up a sweat, releasing pent-up energy.
Since the pandemic began in January 2020, India has seen more than a dozen significant COVID-19 strains and subvariants. Each wave brought a new variant or a mutation of an older one.
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