Breathe better to burn fat and boost your metabolism by unlocking the hidden connection between oxygen, stress, and fat ...

Is your daily stress hurting your heart unknowingly? Cardiologists are now openly talking about the ill effects of stress on ...

Christopher Paul Jones shares how to harness the power of your breath to cope with stress and anxiety in dentistry.

Credit: Ian Moore / Mashable Composite; George Lepp / Corbis Documentary / Just_Super / iStock Getty / Moonbird Over a few ...

On World Asthma Day 2025, learn how stress and anxiety can impact respiratory health. Expert insights reveal the link between ...

Tai Chi and Pilates are two of the most popular practices when it comes to relieving stress. Both have their own unique ...

Discover how stress contributes to hemorrhoid development and learn effective prevention tips through stress management, ...

Gone are the days when childhood was carefree.

Elite athletes such as Steph Curry use deep breathing to calm their mind and reach peak performance. The practice can also ...

" New Video for Breathing Autogenic Mental Training and Deep Relaxation for Anxiety Relief & No Stress. Concentration Music ...

Diaphragmatic breathing, or simply deep breathing, is a simple but effective technique to eliminate stress. It involves ...