Jaylen Brown spoke about preparing to be healthy in the playoffs while the Celtics begin final stretch of the regular ...

Driver's knee or patellofemoral pain syndrome is a common condition affecting those who commute to the office daily driving ...

If your knee pain is sharp, new or the result of an injury, most experts recommend holding off on running, climbing or ...

Tight glutes can cause “a ripple effect” in your hips, legs, and even down to your toes. Physical therapists offer expert ...

These six simple stretches target the muscles that take the biggest hit from sitting: your hip flexors, hamstrings, lower ...

For millions of Muslims, prayer is an essential part of daily life, blending spirituality with physical movement. Yet, for ...

Dr. Carrie Jose, in her latest Health and Wellness column, shares six ways to help manage knee arthritis, and stay active ...

The ProStretch is a podiatrist-approved rocking foot stretcher that can help with everything from plantar fasciitis to ...

Feeling stiff joints and a sore lower back? A physical therapist shares five simple yet effective exercises to release ...