Edsel Moral and Erica Nicole Burgos set the tone for the new running season by topping the 16K race of the Sante Barley ...

Over 11,600 runners participated in the first leg in Manila of the famed running series which is celebrating its 15th year.

'Ankle mobility is the ability to move your joints properly, not stiffly, and to have full range of motion,' says certified personal trainer Ari Cobb, CPT. This means you’re able to rotate your ankles ...

VIRGINIA BEACH, VIRGINIA, March 14–15 — You don’t have a true rivalry if one side always wins. On March 15,... Read More ...

With another Nations League wrapping up, who are the best players in the Concacaf region? Our North American panel decides.

The Chiefs have some major decisions to make this offseason as they remake the roster. We're tracking all their moves here.

This dumbbell leg ... get stronger in three days, it's actually possible. New research suggests this method can work. When you activate glutes before a workout, you can lift heavier, run faster ...

From left, runners Masako Higuchi, 83, third from left, and May DuBois, fourth from left, take photos with fellow runners ...

Olympian Jeff Galloway, who developed the Run Walk Run program, uses a slightly different threshold for his athletes. They ...

ARSENAL are looking ahead to what is expected to be a MASSIVE summer transfer window for the club. A new striker is top of ...

On the other side, the price charts confirm a relatively bullish trend. Dogecoin has a strong potential for growth due to its high adoption and strong community. However, DOGE is considered a highly ...