Microgreens make a fabulous addition to salads, sandwiches, and more. Hear from our expert to start your own microgreen garden with the correct seeds.

Microgreens are the edible sprouts of vegetables like kale and radishes. Growing them indoors at home is simple, even for a ...

Best seeds to grow as microgreens Many different salad greens, leafy vegetables, herbs, edible flowers and even some grains can be grown as microgreens.

Sunflower microgreens are nutty tasting. Our sunflower microgreens are highly nutritious and can help lower blood cholesterol, regulate hormones and provide essential amino acids.

Jacquelyn Penn & Everly Penn teaches ciLiving host, Jaclyn Friedlander about microgreens Microgreens are tiny, nutrient-dense ...

Seeds provide a cost-effective nutrition boost often superior to supplements in absorption, balance, and health impact.

When the seeds of plants such as pea and sunflower are biofortified with zinc, the seedlings they quickly produce — harvested as microgreens — could both help to mitigate global malnutrition ...

Find out what nutrients are in sunflower seeds and learn how they can help everything from inflammation to cardiovascular health.

Here’s why sunflower seeds deserve a spot in your daily routine. Packed with healthy fats Sunflower seeds are rich in healthy fats, particularly polyunsaturated fats, including omega-6 fatty acids.

Brimmer’s plants grow from the same type of seeds that would become a fully grown sunflower or broccoli plant, but they simply are harvested sooner. “You can grow sprouts, microgreens or full ...