Find Portland-based nonprofits to volunteer with through Willamette Week's Volunteer Guide. From community causes to animal ...

Often called the ‘sunshine vitamin’ (because our bodies produce it when we’re exposed to sunlight), vitamin D plays a vital role in keeping us feeling strong and healthy.

Centenarian similarities Living to be 100 requires a fair amount of luck, it's true. But people who make it past the century ...

This cake is a joy – banana, courgette and carrot are the hidden gems that children will not realise are there! To give added interest and texture, use fresh or dried banana slices for decoration.

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

While ultra-processed foods have been linked to chronic diseases, some of these products still offer health benefits. Here ...

The bill would exclude "soft drinks, candy, ice cream and prepared desserts" from being purchased using SNAP benefits.

Foods with long ingredient lists can fit into a healthy, balanced diet. Focus on nutrients and ingredient to assess a food’s ...

One of the best ways to support hormone health is by consistently prioritizing a wide variety of nutrients from the foods we eat.

Confetti cannons appear to have caused more than just commotion at a heavy metal concert after large parts of plaster fell on ...