Trainer Dan Go recently shared that he’s been max dosing creatine for the past six months, averaging 15 grams a day. His ...

My ex ended things with me and started dating someone new — someone I knew from CrossFit. So why did I feel like I was ...

Available now for anyone to download and install, Opera Air offers exercises, mindful breaks, and guided meditations to not only ease your mind but also stretch your body.

The first daughter showed off her physique after detailing her wellness routine on the “Skinny Confidential” podcast last month.

According to the Florida Division of Emergency Management, rip currents are the deadliest weather-related hazard in the state ...

Daytona Beach, United States - November 09, 2022 9 November 2022, Daytona Beach, Florida, USA Nicole made landfall as a rare ...

Meta platforms WhatsApp and Messenger are also built into this menu, which feels weird to see underneath the mindfulness ...

The UFC returns "Down Under" for UFC 312, its second pay-per-view of the year, and the popular "Embedded" fight week video ...

Opera Air is an innovative new web browser from the Norwegian-based company designed to enhance users' mental well-being ...

Tipp City, north of Dayton, recently purchased a struggling shopping plaza with hopes of turning the half-vacant strip mall ...

The Opera Air browser has just launched with the aim of promoting mindfulness and relaxation while you're online.

Alzheimer’s is a mind-body malaise that experts say can take up to 20 years to run its fearsome course—like having a sliver ...