Both surfing and skateboarding are outdoor activities, and that's another health benefit. By spending time outside in the ...

By strengthening your abdominal muscles with specific exercises like planks, crunches, and leg raises, you'll improve your ...

SurfSet brings the surf lifestyle inland with multiple locations all over the country and one right in New York City.

Trainer Dan Go recently shared that he’s been max dosing creatine for the past six months, averaging 15 grams a day. His ...

My ex ended things with me and started dating someone new — someone I knew from CrossFit. So why did I feel like I was ...

Available now for anyone to download and install, Opera Air offers exercises, mindful breaks, and guided meditations to not only ease your mind but also stretch your body.

I’d never realized that a balance board can provide the same challenge and add some useful surf/skate/snow vibes to the equation. There are countless exercises that transfer well to balance boards.

The first daughter showed off her physique after detailing her wellness routine on the “Skinny Confidential” podcast last month.

Big wave surfer, Maya Gabeira, has been a driving force in the surf world since the start of her professional career as a young teenager. In 2020, Gabeira set ...

According to the Florida Division of Emergency Management, rip currents are the deadliest weather-related hazard in the state ...

Leaders involved in the 2023-2024 deployments of the Wasp and Boxer Amphibious Ready Groups, or ARGs, described the ...

Hawaii News Now/YouTube A 61-year-old surfer in Hawaii is glad to be back ... doing "one-legged exercises," and "making great progress in his recovery." gofundme ...