Here is the “biggest problem” for older amateur players, according to major winner Padraig Harrington, who was talking on ...

With four Masters wins, Arnold Palmer is one of the greatest golfers of all time. Here are 10 swing tips from The King to ...

Imagine you're tossing a football between your legs and then propelling it forward with the power of your hips. That's ...

When I’m short on time and equipment (often), I use a medium to heavy kettlebell and get to work strengthening my core ...

Want bigger arms? Curls and triceps pushdowns are not always the answer. Here’s what happens when you focus on chin-ups and ...