One of the main reasons I am proud of it is that Tanzania, formed by the union of Tanganyika and Zanzibar, is often seen as a ...

A traditional African diet rich in vegetables, fibre, and fermented foods can reverse inflammation and protect against chronic diseases in just two weeks, while Western diets exacerbate these ...

Scientists discover ANOTHER benefit of the Mediterranean dietThe Mediterranean diet has long been hailed as one of the ...

The wedding of Nigerian influencer Priscilla Ojo and Tanzanian singer Juma Jux was held on February 7, 2025, in Dar es Salaam, Tanzania. The ceremony followed Islamic tradition, known as Nikkah. It ...

“Singeli music is one of Tanzania’s most powerful cultural expressions ... heritage that reflects Tanzanian resilience and creativity, blending elements of traditional dances such as vanga, mnanda, ...

Dar es Salaam. Gaps in the regulation of traditional and alternative medicine in Tanzania, with unregistered practitioners and unsafe remedies posing serious risks to public health and safety, the ...

The centerpiece of the Passover meal includes these traditional and symbolic foods: Bitter herbs (Maror): They remind us of the bitterness of slavery. Charoset: A mixture of chopped apples ...

Easter is a celebration of spring and new life. Eggs and flowers are rather obvious symbols of female fertility, but in European traditions, the bunny, with its amazing reproduction potential ...

Frances Solá-Santiago is the Fashion Editor at InStyle covering style and culture. Prior to joining InStyle, she held roles at Refinery29 and People en Español. The barn jacket has taken ...