What are the extra lace holes on running shoes for? We’re here to unravel the mystery and teach you how to tie a heel lock to secure your feet and ankles on the trail.

Birds are chirping, flowers are blooming and spring is in the air. It’s the perfect environment to go for a brisk walk ...

Over 95% of children in South Africa regularly access the internet but less than half are taught about online safety. We teach our children how to tie their shoes, cross the road, and ride a bicycle – ...

Abraham is not unlike most teenagers — or adults, for that matter — who are very much attached to the world through their cellphones. At some point, chances are, patrons check for their phone — ...

Expect the unexpected. Fleishman says it’s important to know going in, even as older adults, that thinking about a sexual encounter with a new partner can create mixed feelings. “You never know what’s ...

Everyone at one time or another has wanted to know how to get rid of hiccups. Hiccups, also known as myoclonus jerks of the diaphragm, can be frustrating because there is not a one-size-fits-all ...

For 25 years, France has said schools must teach sex ed. Now the government is at last putting a curriculum in place. By Catherine Porter Reporting from Paris Students in France will learn about ...

Forbes contributors publish independent expert analyses and insights. From towering heels to tech-enabled trainers, our shoes are telling a new story—one rooted in wellness, freedom, and a quiet ...

Finding shoes that are comfortable, fashionable and breathable can be a difficult task, especially if you tend to have sweaty feet. Whether you’re looking for moisture-wicking running shoes ...

The shock and grief of being cut off by your adult children deserve your full acknowledgment, not your brave face. Your body and mind need to process this loss, and sometimes that means crying ...