I'm a shopping editor at 'Cosmo' and I tested and reviewed the viral suede and leather Puma Speedcat OG sneakers on fit, ...

The Peloton Altos Cycling Shoes are some of the best indoor cycling footwear money can buy, and now you can get them up to 52 ...

At 100, Mary Coroneos defies age stereotypes by hitting the gym in Norwalk, Connecticut, multiple times a week. Fondly called ...

Trump has reestablished the Presidential Fitness Test for American children. The move has received mixed reactions, with some experts emphasizing the need for comprehensive fitness programs.

The first day of the 2025 CrossFit Games has started, carrying with it three events for the individuals and four events for ...

SELF, DanceWithDeepti, and Body Project are top YouTube channels for calorie-burning workouts. Cardio and HIIT excel; short ...

I trained like "One Punch Man" For 30 days! This included doing 100 push-ups, 100 squats, 100 sit-ups, and a 10km run EVERY ...

Hip osteoarthritis is one of the most prevalent joint conditions in adults over 50, yet many people miss the early signs – ...

Summer can be pretty busy, especially if you’re a parent, and exercise can take a backseat when routine goes out the window. But if you can stay consistent with your fitness regime and fit in a quick ...

Discover a 7-minute warm-up that outperforms pre-workout for stronger lifts, better mobility, and no crashes. Learn expert ...

Discover 18 effective strength exercises for women over 40 to build muscle, boost bone health, and stay toned. Simple home workouts with step-by-step instructions.

D1 Training and Split Second Foundation offer expert advice to help travelers stay fit, active and healthy while away from home.