“There is now a large body of evidence that shows the optimal range for an active healthy adult is anywhere between 1.6g and 2.5g of protein per kilogram of body mass each day,” says Mather. “Where ...

Serious chefs, get your hat and whites on, because this is one of the best food processors I’ve tested. It’s well-built and versatile, but also simple enough that I would happily hand it over to the ...

The Magimix 5200XL Food Processor is an investment, but with its clever, versatile design and impressive power, you won't ever regret adding this to your kitchen ...

I made the mistake of picking up some vegan Sheese, which I thought was cheese, but at £1.80 it's ... for a reasonable £1.10 and they had big 1kg bags of onions on sale for just 95p.

Kamran Yousaf, 48 has shed 63kg in the past year after doctors told him he had a 30% chance of surviving the next five years ...

A 400g block of Iceland cheese was a steal at £1.80 ... up a 1.5kg bag of potatoes for a reasonable £1.10 and they had big 1kg bags of onions on sale for just 95p. My biggest bargain was ...

Single mum of four Rachel Ashby has faced backlash for her controversial carnivore diet but says it's helped her lose weight and beat brain fog. Her kids even get involved ...

Kamran Yousaf, 48, from Birmingham, said he is on track to lose 100kg without surgery in 365 days - a record for someone of ...

Determined to defy the odds, he began his weight-loss journey in August 2024, focusing on the psychology behind food, he says ...

A MAN has embarked on a mission to break the world record for the quickest loss of 100kg without surgery - despite warnings to stop.

Interesting flavours include mala, cheese, salted egg, and charcoal truffle ... Most shops typically sell them in huge 1kg slabs or smaller 500g versions. Here are some popular kueh lapis shops: $79 ...

Have you ever wondered if it is possible to prepare tasty and original dishes without emptying your wallet? The answer is yes! In this article, we offer 8 tasty and inexpensive recipes that cost less ...