India's age-old traditions are deeply rooted not only in religion, faith, and culture but also in science, health, and human ...

Yoga is one of the best remedies for the mind as it works to provide balance to the mind. Know these yoga poses to help your ...

Open daily from 6 a.m. to 1 p.m., Kershaw Koffee & Snacks is at 58 Lakeshore Drive, Canandaigua. For details or to order, ...

According to Tibetan Buddhism, if the soul doesn’t attain liberation in Chönyid Bardo, it enters Sidpa Bardo, sees karmic ...

A battlefield. A chariot. A warrior. And silence. Just before the Mahabharata’s legendary war begins, Arjuna one of the ...

When one individual awakens and begins to show discipline, love, and compassion, the ripple effect is felt across humanity.

Take a moment to look at yourself in the mirror. What you see is what most people would call “you”, your face, your features, ...

The Psychic Lawyer Mark Anthony shares how to cope with grief and how to support others who are hurting. You can see Mark Anthony here in town Friday night and Saturday night when he discusses healing ...

The idea that the mind is an individual entity and psychological suffering is something gone wrong inside the person is ...

Discover what the mind-muscle connection really is, why it matters for building muscle and strength, and how to use it for ...

Tucked into a rugged landscape, Ireland’s new wave of outdoor saunas offers more than just a warm-up - they tap into a ...

Leah Delaney thinks the peace of yoga and the strenuous exercises of a fitness boot camp are a perfect mix. That’s why ...