In a groundbreaking medical milestone, NMC Royal Hospital, Khalifa City successfully performed the first-ever vertebral body tethering (VBT) surgery in the UAE, offering a revolutionary approach to ...

The world’s greatest stretch is a dynamic full-body mobiliser that combines a deep lunge with an upper-body twist and targets multiple muscle groups.

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

This is where completing the Pilates roll-down every day for a week comes into the mix. Over the years, I’ve tried many ...

THE cause of death of Warwick Davis’ wife has been revealed – after it emerged the star suffered surgery complications before her death. The Harry Potter star announced his ...

Scoliosis considerably affects adolescents' physical well-being and quality of life. Current research offers scant data concerning the correlation between abnormal posture, screen time, physical ...

Discover the thoracic bridge, a powerful stretch that instantly improves posture, relieves tension, and reboots your body’s ...

The global thoracolumbar stabilization devices market is poised for significant expansion, projected to reach USD 2,066.2 ...

Mumbai Police has filed a 1,000-page chargesheet against Shariful Islam, the man accused of stabbing actor Saif Ali Khan ...

The attack on Saif Ali Khan occurred on January 16 when accused Shehzad, allegedly attempting a robbery, broke into the actor ...

By improving mid-back (thoracic spine) and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life with greater ease and lower risk of injury. Many people ...