To take laxatives or not to take laxatives? That was the question. I tried not to during the week, when I woke early to teach undergraduate writing classes and worked on my thesis through the ...

Some people also use colon cleanses to help relieve constipation. Using water is one of the easiest and safest ways to cleanse the colon naturally. Water moistens stool and gives it bulk ...

Constipation is an uncomfortable yet common issue that most of us experience at some point. While lifestyle changes and dietary tweaks can often help, there are times when you might need something ...