Managing anxiety is an eternal struggle, but Moonbird makes it — and getting a good night's sleep — just a little easier.

How extended screen time contributes to digital burnout, disrupted sleep, and computer vision syndrome — and how JINS blue ...

Douglas County severe weather sirens were automatically triggered for a storm that didn't meet criteria, but otherwise the ...

If you believe this sleep myth then you may be accidentally making your sleep worse, according to a top sleep researcher.

Experts warn against showering during thunderstorms because of the risk of electric shock or fatal electrocution.

An elaborate ceremony with colorfully-dressed dancers and decorated elephants was held in Jaipur, India, as U.S. Vice ...

A report was issued from the National Weather Service on Monday at 3:05 a.m. EDT for strong thunderstorms until 3:30 a.m. EDT ...

There should be two rounds of thunderstorms between tonight and Saturday morning. These rounds of thunderstorms could produce ...

The Farmer's Almanac released its summer weather forecast. Mississippi looks hot and humid with storms. South should prep for ...

Getting good and sufficient sleep can be a challenge. For most of us, there's usually more to do than we can fit in a day, and it's tempting to cut time out of the 7-plus hours that experts recommend ...

Discover how morning light exposure can enhance your alertness and reduce grogginess upon waking up effectively.

Falling asleep on an airplane can be an uphill battle for various reasons, including cramped, upright seats, crying toddlers and more. Fortunately, a travel expert has revealed a fool-proof breathing ...