New research reveals a surprising downside to calorie-cutting diets: a link to higher levels of depressive symptoms, ...

New study of 28,000 adults reveals calorie restriction diets increase depression symptoms, especially in men. Learn safer ...

Dr. Anne Marie O’Melia, chief clinical and quality officer at the Eating Recovery Center, told HuffPost, “For individuals who ...

Learn more about how eating right, with the MIND diet, could prevent you from developing Alzheimer’s, even if you start late.

TikTok recently banned search results for the popular weight-loss hashtag, citing a growing number of posts that violated ...

Discover the rise of functional beverages - from vitamin-infused drinks to matcha and smoothies - driven by health trends, ...

More than 100 million bananas are consumed each year, but one country supplies the majority of the world with this sweet, ...

And why you should unfollow anyone who promotes these problematic beliefs. The post Experts Debunk 7 Trendy Diets appeared ...

For the 12th consecutive year, GRIDLIFE Midwest Festival returns to its roots at GingerMan Raceway in South Haven, Michigan, ...

Koi fish, especially the Kohaku variety, are prized for their beauty, longevity, and breeding potential. Factors like ...

Intermittent fasting craze has made many forget about its demerits. Here's the group of people who are most vulnerable, as ...

Learn the crucial difference between weight loss and fat loss, why your scale lies, and how to achieve lasting health ...