During each life stage, exercise can help or hinder your hormonal balance. Here’s how to exercise safely at each stage of life, from your teens to postmenopause. Regardless of age, it’s ...

A series of paid ads are currently being run across Australian televisions and newspapers for Mr Palmer’s Trumpet of Patriots political party which claims “There are only two genders – male ...

You’ve got the freedom to disagree.” Clive Palmer shared the policy platform for Trumpet of Patriots in his National Press Club address. Picture: NewsWire/ Martin Ollman Mr Palmer also shared ...

Add articles to your saved list and come back to them any time. Clive Palmer’s Trumpet of Patriots party has pledged to spend more than the record $100 million that his previous political party ...

One of the best ways to build power is through explosive strength exercises, called plyometrics, which enable your muscles to produce as much force as possible in a short amount of time.

It is safe (and encouraged) to exercise daily for optimal health. However, to prevent injury and avoid progress plateaus, it's important to mix up your workouts and include plenty of low- or ...

International EDM superstar Martin Garrix is set to light up Mumbai with his chart-topping hits at the ‘World's Biggest Holi’ celebration.

Sunburn Holi, featuring Timmy Trumpet: Timmy Trumpet will be gracing Sunburn Festival this Holi. Make sure to immerse in the lively visuals and colours alongside the mesmerising beats of the legendary ...

Copyright 2025 The Associated Press. All Rights Reserved. (AP Illustration / Peter Hamlin) A jogger is silhouetted while running on a jetty at sunrise over the ...

The winter flu season is still in full force, according to the US Centers for Disease Control and Prevention, causing many sufferers to halt their exercise regimen. But not every illness requires ...