Enthusiasts claim that these long, slow workouts could be the key to longevity and better health. Here’s what the science ...

Yoshiko Abe is about to turn 89, but that hasn't stopped her from going to the gym every day and trying the free-of-charge ...

Despite the prevalence of cardiovascular disease, many people are unclear about the role their genes play and how to lower their risk.

Producers are taking a step back, ending the family's creative control of the 007 series for the first time in its more than 50-year history. Support dogs are being introduced permanently to court ...

Ahead of anticipated winter weather across much of the state Saturday, the Pennsylvania Department of Transportation is ...

Routines are championed for the structure they give individuals or groups. A morning routine is particularly good for ...

Some promising studies on reverse aging suggest we could turn back the clock. Here's what experts want you to know about ...

Most of your nutrients come from your diet. Though these are the top six your doctor may suggest supplementing.

Michael Phelps is the most accomplished Olympian of all time. When he told me about his unique journaling method, I decided to test it out.