Michael Phelps is the most accomplished Olympian of all time. When he told me about his unique journaling method, I decided ...

Some promising studies on reverse aging suggest we could turn back the clock. Here's what experts want you to know about ...

Yoshiko Abe is about to turn 89, but that hasn't stopped her from going to the gym every day and trying the free-of-charge ...

Boat pose is one of those yoga moves that’s as hard as it looks…if not harder. The exercise—which involves balancing on your ...

Enthusiasts claim that these long, slow workouts could be the key to longevity and better health. Here’s what the science ...

The Democrats are rapidly changing how much they talk about each of the Left’s three obsessions: race, class, and gender.

Missouri AG Andrew Bailey says religious freedom means psychologists have a right to practice conversion therapy.

Christopher Eugene Thompson, 54, faces four counts of possession of a weapon or ammo by a convicted felon, animal cruelty and ...

As the sets take their toll, ease up just enough to keep the workout going and the calories burning instead of stopping to ...