Being called Harry, I have a high bar to live up to. One Harry is a literal prince, another is England men’s all-time leading goalscorer, a further fictitious wizard needs no introduction, and then ...

There's nothing like throwing some punches when you need to release frustration. Here's the fear I don't want holding you back from reaping the amazing benefits of boxing.

Marlene Flowers began exercising when she noticed some health issues, and now regularly competes in (and wins) bodybuilding ...

Guntry Maryland, a gun range in Owings Mills is hosting a new self-defense program with Stanley Combatives, which includes movements and techniques from the art of Muay Thai.

Get ready to pump some iron with the best action, sports, and thriller movies that will have you racing toward the gym ...

The United States will open the 2026 World Cup at SoFi Stadium in Los Angeles, the same venue where it just experienced its ...

She calls her gym buddies her "Fit Family," a group that includes MMA fighters and ... a bodybuilder," he says. Her workouts include chest, back, legs, arms, and shoulders, plus a mix of push ...

On a busy night at the WAMMA dojo, Carwin Craig has his legs on his father Colin’s chest and is working to isolate his left ...