MINSK, 21 April (BelTA) – Belarus’ Yauheni Tsikhantsou claimed victory at the 2025 European Weightlifting Championships in Chisinau, Moldova, BelTA has learned.

I eat eggs. Avoid carbs,” divulged the comic. According to fitness experts, lifting weights and calorie deficits are important, but it is also significant to optimize macros and focus on protein ...

I think there will be big events soon. Put their attention on our weight [class]." Needless to say, Kryklia has long established his dominance in both the light heavyweight and heavyweight ...

Fiatarone Singh prescribed Chan a twice-weekly, hour-long weight-lifting program. The weights felt “hard to lift” at first, Chan explains, as she cranks out another leg press. But her strength ...

For millions with MCI worldwide, lifting weights might be one of the most effective ways to boost cognitive prospects. Researchers conducted a six-month trial with 44 older adults (55+) with mild ...

A Brazilian study found that weight training can protect the brains of older adults from dementia by improving memory and protecting brain areas linked to Alzheimer’s disease. The study included 44 ...

Double ONE world champion Roman Kryklia said he has no problem shifting between weight classes and intent ... and heavyweight divisions. The Ukrainian juggernaut shared this in an interview ...

Instead of weight-lifting, I was focused on squeezing into a pair of low-rise jeans from Delia’s. The only time I recall lifting a weight as a teen was on a gym date with a guy from school.

On routes designated as “all-season” (designated in green and gold on the MDOT Truck Operators Map), there will be no reduction in legal axle weights. All extended permits will be valid for ...