Polyunsaturated Fats (PUFAs): These include essential fatty acids like omega-3 and omega-6. Rich sources include walnuts, ...

Feeding dairy cows a diet supplemented with 15 percent whole cottonseed increases milk fat concentration and yield according ...

Despite U.S. per capita milk consumption falling significantly in recent decades, according to the U.S. Department of ...

According to the research conducted by scientists in South Korea, the nut outranks 999 other food items tested for their ...

So, butter vs canola oil may seem like a valid debate to begin with, but, when one fat is labelled as high in “bad” ...

Avocado oil and olive oil have health benefits, including low saturated fat content and high monounsaturated fats. Learn the ...

Fat is a much contested macronutrient, which can both be essential for good health and a cause of chronic disease. Is this ...

Of the 100 most nutritious foods in the world, the humble flatfish, which is a type of fish that includes sole, flounder, ...

The Planetary Health Diet (PHD), introduced by the EAT-Lancet Commission, is gaining traction as a diet beneficial for both ...

While it is understood that the drugs have also proven to be safe and effective for thousands, the negative issues have led ...

Dr. Aaron Lord, the chief of neurology at NYU Langone Hospital Brooklyn, shared the foods he eats to sharpen his focus and ...