In a new study, a team led by researchers at the Pennsylvania State University (US) demonstrated that supplementing dairy ...

Omega-3 fatty acids are essential fats your body can’t produce on its own, yet they play a starring role in heart health ...

Could your diet help slow brain aging? New science reveals key nutrients—from omega-3s to fiber—that protect memory, support cognition, and keep your brain younger longer.

There's now lots of evidence which shows that our own diets and the foods we eat can influence the outcome if we are unlucky ...

Besides tasting great and taking mere minutes to make, they're perfect as a cholesterol-lowering breakfast or afternoon snack ...

Besides tasting great and taking mere minutes to make, they're perfect as a cholesterol-lowering breakfast or afternoon snack ...

Led by Esther A. Olonimoyo, University of Maryland researchers created a new HPLC-based method for analyzing short-chain ...

The very top food scored 97 out of 100 — it's not a meat, fish, fruit or vegetable, but it is widely available in every ...

Polyunsaturated Fats (PUFAs): These include essential fatty acids like omega-3 and omega-6. Rich sources include walnuts, ...

According to the research conducted by scientists in South Korea, the nut outranks 999 other food items tested for their ...

Feeding dairy cows a diet supplemented with 15 percent whole cottonseed increases milk fat concentration and yield according ...