All of the exercises use a dumbbell, so you’ll want to have a set of the best adjustable dumbbells on hand. At the top of the workout, Juice and Toya recommend using a dumbbell between 2-25lb (2-12kg) ...

Engage core and press through heels and upper back to lift hips a couple of inches off floor. Bend knees and use hamstrings ...

Amazon, We're in the midst of potty training my toddler, and the hardest part has definitely been his need to pee whenever ...

Finally conquer that mountain of junk that's been growing in the corner — oh, and the one in the closet, the one by the front ...