Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...

Water-based protein shakes contain fewer calories, while milk-based protein shakes may benefit gym-goers more. However, both can be good for you.

Protein Works' Sune is a premium protein shake exclusively formulated for women by women – and it's currently on sale ...

This vegan chocolate mousse has a high protein secret ingredient: black beans. This dessert is healthier than it looks, and ...

If you're craving something sweet, these high protein desserts will satisfy, whether you're looking for desserts made with ...

When it comes to egg replacements, “you’re always kind of looking for a goo,” says Lars Varley. They’re the chef de cuisine ...

Chop spinach, celery, chia seeds, flax seeds, blueberries, and oranges, and add them to a blender. Give it a nice blitz and ...

Anyone on a weight loss journey knows how tough it is to get adequate protein. That's where protein shakes come to the rescue. But too often, protein shakes are incredibly sweet or rough on the ...

Protein Works' products have been lauded as beneficial for hearts, guts, and more - and their Apple Cider Vinegar Gummies are ...

If you're struggling to meet your daily protein needs, this visual guide makes understanding your requirements easy.

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