You’re just minutes away from being a master at cooking this plant-based protein with a little help from chef and cookbook ...

This amounts to 79 grams of protein. If we double up on the mixed nuts, chia seeds and hemp seeds, this brings us to 93 grams ...

This study suggests that while animal-based protein may have advantages during infancy and childhood, plant-based protein has ...

On the lookout for kid-friendly vegan recipes? This list includes nutritious ingredients, simple prep, and big flavors for ...

New products helping bakers reduce costs, extend shelf life, support vegan claims, and tap into on-trend flavours are among ...

There is no dairy-free whey, but we have options + answers relating to whey for casein-free needs, lactose intolerance, vegan ...

It’s usually the first question vegans receive when someone finds out about their diet. But where do you get your protein?

If you’re looking to get more protein in your diet, a protein shake is a quick and convenient way to boost your intake. The ...

I'll always sing the praises of kale, cauliflower and Brussels sprouts, but it's time we all showed spinach some love, too. The humble vegetable can make any dish a little more nutritious and a lot ...

Four soft boiled eggs, halved on a slice of toast, with goat’s cheese, a little Za’atar, and Guérande salt (or any coarse ...

Called a "superfood" for it's concentration of nutrients — it's a great source of manganese, phosphorus, magnesium, folate, ...