A study published in the journal Cell Host & Microbe by Brazilian and American researchers suggests that a diet rich in ...

Try adding a tomato or olive-oil packed sardines to a dish that’s already rich in tomato, crack open a can of salmon to use ...

What you eat and drink can impact your health in a big way. In fact, getting to and staying at a healthy weight, eating a ...

Adopting an anti-inflammatory diet can help reduce inflammation, lower the risk of chronic diseases like heart disease and ...

A study published in the journal Cell Host & Microbe by Brazilian and American researchers suggests that a diet rich in soluble fiber can protect the intestine against pathogenic bacteria.

Hers compiles a comprehensive healthy shopping list and guide full of tips to make your weight loss journey feel more ...

Arsenic. Lead. Mercury. Oh my.

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

Cancer is a complex group of diseases and is often caused by a combination of genetic, environmental, and lifestyle factors.

False nutrition myths can get in the way of making dietary choices that work for you, leaving you feeling frustrated and ...