Ginger tea improves digestion, reduces inflammation, and boosts metabolism, helping in weight loss. Chia seeds are rich in ...

Two popular health drinks many consume in the morning before breakfast could in time cause major damage to your oral health, ...

Apple cider vinegar is hailed by wellness warriors as a health essential - and it has now been thrust into the spotlight once again, thanks to a hugely popular new Netflix show about Belle Gibson.

Detox drinks, despite their popularity and various claims, may not be the miracle solutions they are often marketed as. While ...

Following Netflix's gripping series, 'Apple Cider Vinegar', the popular wellness remedy has been thrust into the spotlight.

In an age where health and wellness have taken center stage, individuals are increasingly seeking effective solutions for ...

Dr. Saurabh Sethi, a renowned gastroenterologist, shares three tips for effective intermittent fasting. Start with a 12:12 ...

Catherine used to look forward to homemade lasagna every Sunday. The savory profile balanced with the fresh herbs, melted cheese and sweet tomato sauce reminded her of family dinners she had ...

Starting your day with a glass of warm lemon water helps detoxify the body and kick-starts metabolism. Below we share a list ...

Anuj Kumar, an engineer from Mumbai, shed 41 kg through a disciplined diet and exercise regimen. Motivated by health and self ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

By incorporating these weight loss strategies into your daily life, you could be better equipped to maintain your weight and ...