Discover the vitamin supplements you should avoid as highlighted by Dr. Jaban Moore, a functional medicine doctor. Learn the ...

Vitamin B12 deficiency is a common health problem that can have serious consequences. Maintaining adequate amount of vitamin ...

Dietitians explain the difference between vitamin B and B12. Vitamin B12 is actually a type of B vitamin. The B vitamin ...

Discover nutrient-rich foods that naturally boost your vitamin B12 levels, supporting nerve function, red blood cell ...

Vitamin B12 is essential for red blood cell production, DNA synthesis, and the nervous system. Deficiency can lead to memory ...

Amid social media debate on Cyanocobalamin, a synthetic form of Vitamin B12, being toxic for humans, experts on Wednesday ...

Vitamin B is a group of water-soluble vitamins essential for energy production, brain function, and red blood cell formation.

Even though vitamin B12 is found in many foods, its insufficiency and deficiency are relatively common. Low B12 symptoms lead to many neurological symptoms, which can cause a tingling sensation in ...

Plant-based diets offer many health benefits, but missing nutrients like B12, iron, and omega-3s can impact brain health.

Deficiency in vitamin B12 levels could lead to a series of health issues including fatigue, weakness, neurological problems, ...

If you are a vegetarian and want to overcome the deficiency of Vitamin B12, then eat these things by mixing them with curd.