Nerve Recovery Max contains a full spectrum of B Vitamins including B1 (Benfotiamine), B2, B6, B12, Folate, Biotin, and ...

Dr. Jaban Moore, a functional medicine doctor, highlights the potential side effects of certain vitamin supplements. He advises against taking synthetic B12, magnesium oxide or citrate ...

One notable exception to this general rule is Vitamin B12. Though it is water-soluble, it is primarily present in animal-based foods such as meat, eggs, dairy products and mushrooms. As a result, pure ...

You may be able to get more vitamin D by increasing your time in the sunlight, taking a supplement, and eating certain foods, including mushrooms. Vitamin D is an essential nutrient that your body ...

A new study reveals that vitamin C from fresh produce—not supplements—may help protect people with type 2 diabetes from heart disease, reshaping how we think about diet and chronic illness ...

Researchers have engineered Spirulina to produce carbon-neutral biomass containing active vitamin B12 at levels similar to beef meat, potentially offering a sustainable alternative to animal-based ...

B vitamins do a lot in the body, including helping to support your energy levels. But the B vitamin complex is large, and some of these vitamins, like B12, get more attention than others.

The recipes include Almond as the main ingredients - packed with 15 essential nutrients, including protein, fibre, healthy fats, vitamin B2, vitamin E, magnesium, and phosphorus.