Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...

Not all ultra-processed foods are created equal. Some are better for you than others. You can find less processed, healthier ...

Soft drinks are delicious, but not always the healthiest choice. Prebiotic sodas look to change that with ingredients that ...

You don't have to use sugar or creamer to sweeten coffee. There are lots of alternatives to those two java staples -- from ...

Winter skin is absolutely a thing. A dry, itchy or irritated complexion can all be put down to the colder weather and lower ...

Chipotle Mexican Grill remains a favorite with its fresh, made-to-order food and customizable Chipotle menu 2025, ...

Washington Post Here's a simple way to boost your fiber and protein intake: Eat legume pastas. Found in many grocery stores, ...

Spring is the perfect time to add some healthy habits to your routine. We asked top doctors, dietitians and wellness experts ...