Before you give your pup a bite from your plate, make sure it's safe and follow the 90/10 rule. Most of your pup's diet ...

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

Homocysteine levels can rise because of genetics or a lack of certain vitamins—especially B vitamins like B6, B12, folate (B9 ...

Vitamin B12 is an essential nutrient for our bodies. Here's how to be sure you're getting enough of it.

Folate, an essential B vitamin, is necessary for the human body to function and many countries, including the United States, ...

The Australian regulator admits it may have underestimated the extent of the side effects from vitamin B6 supplements ...

The burning sensation in the feet or tongue indicates a possible vitamin B-12 deficiency; it is sometimes accompanied by imbalance, dry skin, or even cognitive changes. Vitamin B or iron deficiencies ...

Side effects from taking too much vitamin B6 including nerve damage may be more widespread than we think, Australia's ...

These oils are, however, not full of hate, and there is a massive amount of peer-reviewed, rigorous evidence pointing to the contrary. Seed oils are linked to a reduction in inflammatory markers and ...

It’s a common belief that eating nutritious food should automatically keep the body in good shape. But sometimes, even with a ...

Many Australians take supplements hoping to support their general wellbeing, but it’s easier than a lot of us realise to consume more than is safe.