How long it takes for vitamins and supplements to work depends on factors like the type of vitamin, your diet and hydration, ...

B.C.'s deputy provincial health officer wants people to know that vaccines are the best way to prevent the spread of measles ...

Vitamin B is a crucial nutrient that plays a vital role in our overall health. However, many people may not be getting enough of this essential vitamin, leading to various health issues.

For example, 3,000 IU of vitamin A (as retinol) is 900 mcg RAE. About 18,000 IU beta carotene, which is less potent than ...

The burning sensation in the feet or tongue indicates a possible vitamin B-12 deficiency; it is sometimes accompanied by imbalance, dry skin, or even cognitive changes. Vitamin B or iron deficiencies ...

Discover the 8 best vitamins for improving blood circulation in your legs. Learn how these nutrients support healthy blood ...

Discover how magnesium and vitamin D supplements can naturally reduce anxiety symptoms. Learn the science behind this ...

Before you give your pup a bite from your plate, make sure it's safe and follow the 90/10 rule. Most of your pup's diet ...

A side effect the medical community is worried about is peripheral neuropathy – where there is damage to the nerves outside ...

Alcohol and lifestyle choices affect how well Vitamin B benefits digestive health . People who consume higher amounts of Vitamin B have a lower chance of experiencing constipati ...

This little gland has a big job in your body—here’s how to get the nutrients you need to support its function.