The best sunrise alarm clocks help you wake up gently and start your day energized. See our top picks from Hatch, Philips, ...

The Hatch sunrise alarm clock and noise machine stopped me from hitting 'snooze' and turned me into an early riser.

One in four Britons wakes up groggy daily. But experts say there are ways to combat feeling sluggish and disorientated ...

We’ve tested a dozen sunrise alarm clocks and rounded up our ... a soft light feature to help you create a cozy atmosphere, and there's also control over how long you want your wake-up/wind ...

American biology professor Erik Herzog, who studies circadian rhythms, says staying on permanent standard time may be ...

A nutrition expert has explained why some people wake up before their alarm goes off - and how you can break this annoying ...

Exploring the spiritual significance and biological fascination of roosters as nature’s alarm clocks in modern life Allaahumma Innee As’aluka Min Fadlika ...

These days, people tend to live life at such a fast pace that good sleep has become a rare luxury. All sorts of distractions ...

These systems leverage cameras, environmental sensors, and AI-based image processing to automate monitoring tasks.

After a family discovered a hidden camera at an Airbnb in Scottsdale, we asked a local store owner how to detect hidden ...

Depression can cause fatigue and a lack of motivation, but establishing a routine may help you manage these symptoms.

Small morning habits like screen time and skipping breakfast may disrupt your hormones more than you think. Here’s how to ...