If you frequently wake up around 3 am or at another specific time each night and find it difficult to fall back asleep, there ...

As alternatives to screen time, she suggests taking a hot shower or bath, reading a book (not on a device), listening to calm ...

The concept behind Garmin’s new Smart Alarm feature is pretty simple. To help you avoid a groggy start to your day, the watch ...

As more people wake up to the fact that smartphones and sleep don't go well together, the best alarm clocks are popping up on more nightstands. Mornings are brutal enough without your phone shrieking ...

With options for light and heavy sleepers, the best alarm clocks help you wake up on-time and ready to face the day.

Across millions of years of evolution, from ape to upright, email-answering, independent individual humans have developed an internal clock of alertness and exhaustion, driven primarily by the light ...

(For example, a portable alarm clock that doubles as a wake-up light.) Think about the sleep environments at your destination and en route. Will you be in a hotel? A rental? Will there be lots ...

We’ve tested a dozen sunrise alarm clocks and rounded up our ... a soft light feature to help you create a cozy atmosphere, and there's also control over how long you want your wake-up/wind ...

Welcome to Bloomberg Law’s Wake Up Call, a daily rundown of the top news for lawyers, law firms, and in-house counsel. Sen. Richard Blumenthal (D-Conn.) and Rep. Jamie Raskin (D-Md.) requested details ...

Cuts to election security raise bipartisan alarm Election officials from both parties are urging the administration to reverse course. Al Schmidt, Pennsylvania’s Republican Secretary of State ...

Getty Stock Images/Connect Images A woman revealed that her husband has been “short” with her for several days after she didn’t wake him up when he overslept his alarm — but she isn’t ...