At 29 I was diagnosed with a cardiac problem and could not raise my heart rate. That meant I couldn't fast walk anymore. I ...

If you're spending a lot of time on your feet, you can't go wrong with Hoka. Our multitester review of the best options for ...

The "hot girl walk" trend may be fun, but does walking really count as exercise? We get a personal trainer's take.

Walking can also decrease visceral fat stored around your belly and reduce the risk for obesity, studies show. Plus, every 500 additional steps a day over 2,000 (up to 4,500 steps) was associated with ...

Councils across the country are holding elections while there is also an important by-election in Runcorn and Helsby ...

A college professor suffered a catastrophic stroke. A rehabilitation model based on the developmental progression of infants ...

From the new trade policy to the campaign promises American voters have been vocal about their expectations from the Trump ...

President Donald Trump ‘s controversial trade tariffs have positively affected cable news, with MSNBC, in particular, seeing ...

Mike Florio and Devin McCourty explore how Travon Walker has grown and why it’s more impressive to perform at a high level on a bad team than on a good team.

If you're the owner of a burgundy passport, you're advised to double-check it, as a new set of regulations comes into effect ...

Around St. Paul and the Twin Cities, explore big canvases and big themes, from mental health to incarceration to how we ...

Youth and young adult take on the Cree Regional Youth Winter Journey, where they walk from Waskaganish on March 18, to arrive ...