W hen it comes to wardrobe must-haves, there’s nothing more essential than a solid pair of walking shoes. I walk a ton in my ...

Katie Holmes, Jennifer Garner, and Mindy Kaling are just some of the celebrities wearing athletic shoes outside of the gym.

"These shoes—They are perfect. Fit true to size. Unbelievably comfortable. My feet no longer burn in the gym white I lift. If ...

The 3-2-1 workout method is a routine that's gained huge traction online. It involves six workouts a week: three days of ...

W hether you’re a casual walker or a serious runner, the type of shoe you wear can affect your posture, feet and post-fitness leg pain — just ask a podiatrist. When it comes t ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

"Look for shoes with thick, shock-absorbing soles to reduce stress on the joints and soft tissues after running," says ...

From Rebel Wilson to Mindy Kaling, here are seven celebrities who lost weight by including walking in their healthy routines.

To be sure you’re getting real cardio benefits out of your walks, Ranellone recommends checking your heart rate (either ...

Created by Equinox trainer and walking and running coach Elizabeth Corkum, the 28-day walking challenge burns calories and ...

Skechers is renowned for its walking shoes, but its running shoes aren't too shabby, either. Shop these highly-rated pairs at ...